Lahari Yoga

Health ~ Courage ~ Loving Kindness

86 McKenney Avenue, Suite 200 St. Albert, AB, T8N 2G4 Canada

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

SUN ROOM

Connect to the sun's powerful energy in this room. Let this room lead you towards self-realisation through your physical body. 

MOON ROOM

Reconnect, realign and cool-down fiery impulses in this room. Prepare for your journey of descent; going inward, uncovering your wisdom, creativity, balance and inherent intelligence.

OM~NOM  Lounge

The OM ~NOM  lounge is ALWAYS open for catching up with friends, meeting new people, laughter and having fun!!!