Lahari Yoga

Health ~ Courage ~ Loving Kindness

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

BRING YOUR KIDDOS TO YOGA!

Did you know? Kids ages 10+ are allowed to accompany adults in our regular room temperature (21°C) or warm (29°C) yoga classes!

We advise ages 14+ in the really hot (40°C) classes.

CELL PHONE POLICY

Our cell phone policy acknowledges the importance of these devices in our daily lives but sets guidelines to maintain a respectful and focused environment during classes. During classes, cell phones must be silenced and darkened to minimize distractions. Texting and calls are prohibited during classes.

Between classes, selfies and videos are allowed to promote Lahari • Yoga Studio, but participant consent must be obtained and privacy respected.


Class Schedule

Check out our LIVE SCHEDULE for the most up to date class times! Click on the button below!



***** Download the MINDBODY app on your device to see our schedule, reserve your spot, and pay for your class!


Click on image to book a session

Click on image to book a session

Lahari Yoga happily breathes an inspiring message of self acceptance, health, and compassion around the entire community. And the community writes to it.
— The St. Albert Gazette
 

L A H A R I Y O G ALIFT * WARRIOR * FLOW

L A H A R I Y O G A

LIFT * WARRIOR * FLOW

Please arrive 10min before class.

We no longer lend mats, bolsters, blocks, water glasses, or towels.

Please be aware of our 2 hour cancellation policy.

The door is now locked between classes.

No/shows or late-comers will be charged attendance fees.

Thanks so much!