Health ~ Courage ~ Loving Kindness
WE ARE OPEN!
We are so happy and celebrating that we made it through the storm! Welcome back!
L A H A R I • Y O G A
We stand for health, honesty, diversity,
courage, compassion, equality, and healthy boundaries.
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The big picture, in which we still firmly believe, is that YOGA IS GOOD.
Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.
We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.
Learn through songs, crafts, stories, games, yoga, and guided relaxation.
These classes with provide your child with the tools for living a positive mindful lifestyle.
Improve self esteem, self regulation, friendship skills, mindful awareness, focus and relaxation.
INVESTMENT: $90 for 6 weeks