Lahari Yoga

Health ~ Courage ~ Loving Kindness

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

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Divine Feminine Spirit: recognize the various forms of the divine feminine energy - Shakti - that moves us.

  • LAHARI YOGA 86 McKenney Avenue St. Albert, AB, T8N 2G4 Canada (map)

Come join us in this workshop designed to feed our relationship with the sacred. Through mantra, mandala, and movement we will offer opportunities to recognize the various forms of the divine feminine energy - Shakti - that moves us. 

From the Tantric perspective, biological activities like the power of the breath, the heartbeat, the energy that moves our muscles, and the impulse behind thoughts are inherently feminine. Recognizing and decoding the various manifestations of Shakti provides a way of deepening the capacity to live with passion and depth and connects us to the elemental forces of the cosmos. 

Some of the key aspects of the workshop include: 

- Movement and meditation designed to evoke the power of the 5 elements (earth, water, fire, air and ether)

- Learning mantras and mudras to evoke the power of the goddess 

- The creation of living mandala art

- Gypsy dreads and henna art by donation 

- The support of our fellow sisters on the path!

*at this time the workshop has been designed for women only. Maybe next time guys.

INVESTMENT: $40