Lahari Yoga

Health ~ Courage ~ Loving Kindness

86 McKenney Avenue, Suite 200 St. Albert, AB, T8N 2G4 Canada

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

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Yoga for Dancers


  • LAHARI YOGA 86 McKenney Avenue St. Albert, AB, T8N 2G4 Canada (map)

YOGA FOR DANCERS

Looking for a fun and different way to keep your dancer moving and in condition this summer outside of the traditional dance studio? This yoga class taught by Reanna Maitland (Associate Diploma CSC-CICB and 200 hour registered yoga) is the class you are looking for!!

The dancers and Miss. Reanna will meet once a week on the mat in the beautiful space of Lahari Yoga Studios (#200-86 McKenney Ave) and spend time learning about our bodies and minds. We will incorporate ways to strengthen and lengthen muscles that can be used over the course of the year in all of our dance training. As well, we will focus on relaxation and breathing techniques to help get your dancer through busy and stressful times in the competitive year of dance and life!

It is sure to be an amazing summer of yoga for dancers!

I can't wait to see you all there!

For questions or concerns CONTACT Reanna 780-913-8050 

Investment: $120.00 +GST (8 weeks of classes)

**Wednesdays July 6-August 31 (no class Aug 3)**

**Yoga classes for dancers (classes designed for those dancers currently dancing in ballet levels Grade 2-Advanced 1) for ages 10-18 **.

Earlier Event: June 23
Introduction into Energetic Healing
Later Event: July 10
Pranassage Workshop