Lahari Yoga

Health ~ Courage ~ Loving Kindness

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

__________________________

The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

Back to All Events

Flow & Slow with the BROS, A Holiday Classic Class by Harry & @JoeLomnicki ~ Come and get your YANG to your YIN

  • LAHARI YOGA 86 McKenney Avenue St. Albert, AB, T8N 2G4 Canada (map)

Come and get your YANG to your YIN

A Moderate temp (not hot) Vinyasa Flow class to start with Harry teaching the first half and then a Yin class for the second half with Joe teaching.

Please bring a donation for the Food Bank

After class, stay and get together with food and tea/coffee.

**Anyone wishing to contribute nibblies would be appreciated but not expected.

December 29th 6:30-8:30

Investment: Use your Pass or Drop In for $10