Lahari Yoga

Health ~ Courage ~ Loving Kindness

86 McKenney Avenue, Suite 200 St. Albert, AB, T8N 2G4 Canada

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

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YOGASSAGE™

  • LAHARI YOGA 86 McKenney Ave St Albert, AB, T8N 2G4 Canada (map)

Carol Smith from Therassage™ along with a band of Registered Clinical Massage
Therapists are joining us for four registered workshops this spring!!!

It's 75 delicious minutes of a gentle Yin yoga class paired with the unmatchable bonus of being massaged and adjusted while holding the poses. Book now: limited space!

Fare: $49.99/person +GST

Earlier Event: March 22
Wisdom of the Heart
Later Event: March 28
Hypertension and Anxiety Workshop