Lahari Yoga

Health ~ Courage ~ Loving Kindness

86 McKenney Avenue, Suite 200 St. Albert, AB, T8N 2G4 Canada

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

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Mindful Moments

  • LAHARI•YOGA 86 McKenney Ave St Albert, AB, T8N 2G4 Canada (map)

6 Class Series

Each Class will provide children with the tools for living a positive mindful lifestyle!

Classes are designed to cover all core elements of Mindfulness and provide them with proper tools to adapt into their everyday lives.

Each child will create their own personalized tool box. The tool box will contain tools to help each child live a peaceful mindful life.

There are two different classes depending on your child's age:

Mindful Moments 5-8 yrs of age: 9am-10am in the Moon Room

Mindful Moments 9-12 yrs of age: 10:15am-11:15am in the Moon Room

All Classes are on the Following Saturday Dates:

September 12th, 2015

September 19th, 2015

September 26th, 2013

October 3rd, 2015

October 10th, 2015

October 17th, 2015

Earlier Event: June 28
YOGASSAGE™
Later Event: September 20
International Day of Celebrating Peace Karma (FREE) Class