Lahari Yoga

Health ~ Courage ~ Loving Kindness

86 McKenney Avenue, Suite 200 St. Albert, AB, T8N 2G4 Canada

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

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An Introduction to Classical Kundalini Yoga

  • LAHARI•YOGA 86 McKenney Avenue Saint Albert, AB, T8N 2G4 Canada (map)

Heard of Kundalini Yoga and don’t know what it entails?

 

If so ...

 

Join yoga teacher and educator Shambhavi Hughes for 3 separate experiential workshops where we will explore and practice Classical Kundalini Yoga. Students will learn how this type of yoga can help to deepen their practice and expand their overall awareness of themselves as well as others!

 

Come with any and all questions as the afternoons will begin with open discussions followed by a full Classical Kundalini practice to balance and harmonize our systems.

 

All levels of students are welcome to attend this experiential workshop.

 

Om. Shanti, shanti, shanti

Investment: $35 +GST

Earlier Event: December 1
Kids YOGA
Later Event: December 8
Kids YOGA