Health ~ Courage ~ Loving Kindness
WE ARE OPEN!
We are so happy and celebrating that we made it through the storm! Welcome back!
L A H A R I • Y O G A
We stand for health, honesty, diversity,
courage, compassion, equality, and healthy boundaries.
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The big picture, in which we still firmly believe, is that YOGA IS GOOD.
Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.
We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.
Feb.7th-March 14th
Tuesday's 4:30-5:30pm
6-8 year olds
$90 + GST for 6 sessions.
This 6 week workshop will give your child the opportunity to explore themselves through the use of stories, games, relaxation, and yoga.
Together we explore topics on self esteem, social emotional learning, friendship and anxiety. This class will provide your child with tools and strategies they need to cope and thrive in their day to day lives.