Lahari Yoga

Health ~ Courage ~ Loving Kindness

86 McKenney Avenue, Suite 200 St. Albert, AB, T8N 2G4 Canada

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

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My Mat, My Mirror ~ Manifesting Heartfelt Desires and Intentions

  • LAHARI YOGA 200 86 McKenney Avenue Saint Albert, AB, T8N 2G4 Canada (map)

A creative exercise including guided meditation, colouring, heart mapping, setting intentions, directing attention and creating a 2016 vision / collage

Earlier Event: February 4
An Introduction into Meditation
Later Event: March 26
KARMA YOGA (by Donation) Class