Health ~ Courage ~ Loving Kindness
WE ARE OPEN!
We are so happy and celebrating that we made it through the storm! Welcome back!
L A H A R I • Y O G A
We stand for health, honesty, diversity,
courage, compassion, equality, and healthy boundaries.
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The big picture, in which we still firmly believe, is that YOGA IS GOOD.
Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.
We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.
Tuesday's December 6th, 2016 through January 10th, 2017
Join us at 9:45am and join in the cuddles, the stretches, the babies and the toddlers!!
This class is intended for moms who want to get moving while building a connection with their baby. We will explore how you can incorporate your new baby into your yoga practice.
Investment:
$90 for 6 weeks of Mommy & Me!
And if you can't make it every week join us with $18 per family drop in, all little ones welcome