Lahari Yoga

Health ~ Courage ~ Loving Kindness

86 McKenney Avenue, Suite 200 St. Albert, AB, T8N 2G4 Canada

WE ARE OPEN!

We are so happy and celebrating that we made it through the storm! Welcome back!

L A H A R I • Y O G A

We stand for health, honesty, diversity,

courage, compassion, equality, and healthy boundaries.

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The big picture, in which we still firmly believe, is that YOGA IS GOOD.

Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.

We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.

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Mommy and Me!


  • LAHARI YOGA 86 McKenney Avenue St. Albert, AB, T8N 2G4 Canada (map)

This class is intended for moms who want to get moving while building a connection with their baby. We will explore how you can incorporate your new baby into your yoga practice.

Earlier Event: October 20
Pre- Register for iRest for Healing Trauma (6 weeks for $60)
Later Event: October 30
Less is More When it comes to the CORE