Health ~ Courage ~ Loving Kindness
WE ARE OPEN!
We are so happy and celebrating that we made it through the storm! Welcome back!
L A H A R I • Y O G A
We stand for health, honesty, diversity,
courage, compassion, equality, and healthy boundaries.
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The big picture, in which we still firmly believe, is that YOGA IS GOOD.
Yoga and Mindfulness are tools we can use to help us cope, heal, connect, and let go of the things that cause our suffering, including judgement, expectations, and fear.
We can turn to our practice to help us find PEACE and POWER in these confusing, unpredictable, and unprecedented times.
This 5 week class is a great opportunity for kids to learn the basics of yoga in a fun environment filled with laughter, smiling and truly enjoying our time together. Yoga creates an energy that will fill even the littlest hearts with light. I am beyond excited to share the joy I find in yoga with them.
This is for ages 4-7!